Spring is here and summer time is just around the corner!
For those of us with lupus, it is easy to forget the basics about taking control of what you actually do have control over.
This is often a time for picnics, outings, vacations, and travel.
Make sure you are planful and put in enough time to rest up.
Here are some self-care basics from the Mayo Clinic:
Lupus: Self-care - MayoClinic.com
Please post your own tips for lupus (or any autoimmune disease) self-care in the comments below.
If you are a blogger, provide a link so readers can visit your site.
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