Having Lupus often means you are not able to predict from day to day...
let alone hour to hour what is in store for you.
The uncertainty of living with any chronic health condition and the numerous experiences of unpleasant medical procedures and even more unpleasant interactions with some people in the medical community can add up to one big case of anxiety.
Here is an OUTSTANDING blog entry from ANXIETY/PANIC ATTACKS about taking the first steps in controlling anxiety:
DO YOU KNOW WHO YOU REALLY ARE?
Please feel free to offer your tips on coping with anxiety...
and don't forget to ask me questions via comment or messaging.
POSTSCRIPT ADDED:
I just heard from reader, Tina, that you must be on this blog owner's friends list to read the material.
I have sent the blogger a request to open this entry up so folks can benefit.
Hopefully, we'll get this cleared up.
In the meantime, here is link to their anxiety treatment center:
Anxiety Centre
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